4oz Jar Herbal Sitz Baths
The Sitz Bath creates a relaxing bath to help ease any soreness and speed recovery!
Contains: Lavender, Comfrey, Yarrow, Calendula, Plantain, Red Raspberry & Epsom Salt
Use tea bag or tea strainer with herbs & 1 cup of boiled water.
Steep herbs for a minimum 15 minutes or, longer (the longer you steep the tea, the stronger the infusion).
Strain bag or tea container.
Fill your bath no higher than mid hip or use a sitz bath container. Add “sitz tea water” to your water,
Carefully ease your bottom into the herbal water, using the edges of the bathtub to hold yourself steady.
OTHER WAYS YOU CAN USE OUR HERBAL SITZ BATH:
Peri-Bottle
Peri, short for perineum is a squirt bottle that allows you to clean your pelvic area easily after delivery and birth. Perineum irrigation is crucial for new moms to help prevent infection, and aid in a speedy recovery.
Make an infusion of the herbs: Use 1 tbsp per cup of boiled water. Steep for 15 minutes.
Fill you Peri- Bottle with the herbal infusion to use as a soothing rinse after using the bathroom.
You can make a big batch and keep it in the fridge. When you want to use, simply reheat the infusion insuring it is warm but not too hot that it will burn.
Squeeze the warm tea onto the vaginal area while sitting on the toilet.
Herbal Padsicle
A padsicle is a pad soaked in a herbal infusion and put into the freezer to help soothe the tissues of the perineum and the vulva after a vaginal birth.
Make an infusion of herbs: Use 1 tbsp per cup of boiled water. Steep for 15 minutes.
Soak each pad with the tea concentration. Use enough tea to dampen the pad but don't saturate the pad.
Wrap the pad in parchment paper and place in a container and put it into the freezer until you are ready to use.
When ready to use, unwrap and let sit for a few minutes.
The Sitz Bath creates a relaxing bath to help ease any soreness and speed recovery!
Contains: Lavender, Comfrey, Yarrow, Calendula, Plantain, Red Raspberry & Epsom Salt
Use tea bag or tea strainer with herbs & 1 cup of boiled water.
Steep herbs for a minimum 15 minutes or, longer (the longer you steep the tea, the stronger the infusion).
Strain bag or tea container.
Fill your bath no higher than mid hip or use a sitz bath container. Add “sitz tea water” to your water,
Carefully ease your bottom into the herbal water, using the edges of the bathtub to hold yourself steady.
OTHER WAYS YOU CAN USE OUR HERBAL SITZ BATH:
Peri-Bottle
Peri, short for perineum is a squirt bottle that allows you to clean your pelvic area easily after delivery and birth. Perineum irrigation is crucial for new moms to help prevent infection, and aid in a speedy recovery.
Make an infusion of the herbs: Use 1 tbsp per cup of boiled water. Steep for 15 minutes.
Fill you Peri- Bottle with the herbal infusion to use as a soothing rinse after using the bathroom.
You can make a big batch and keep it in the fridge. When you want to use, simply reheat the infusion insuring it is warm but not too hot that it will burn.
Squeeze the warm tea onto the vaginal area while sitting on the toilet.
Herbal Padsicle
A padsicle is a pad soaked in a herbal infusion and put into the freezer to help soothe the tissues of the perineum and the vulva after a vaginal birth.
Make an infusion of herbs: Use 1 tbsp per cup of boiled water. Steep for 15 minutes.
Soak each pad with the tea concentration. Use enough tea to dampen the pad but don't saturate the pad.
Wrap the pad in parchment paper and place in a container and put it into the freezer until you are ready to use.
When ready to use, unwrap and let sit for a few minutes.
The Sitz Bath creates a relaxing bath to help ease any soreness and speed recovery!
Contains: Lavender, Comfrey, Yarrow, Calendula, Plantain, Red Raspberry & Epsom Salt
Use tea bag or tea strainer with herbs & 1 cup of boiled water.
Steep herbs for a minimum 15 minutes or, longer (the longer you steep the tea, the stronger the infusion).
Strain bag or tea container.
Fill your bath no higher than mid hip or use a sitz bath container. Add “sitz tea water” to your water,
Carefully ease your bottom into the herbal water, using the edges of the bathtub to hold yourself steady.
OTHER WAYS YOU CAN USE OUR HERBAL SITZ BATH:
Peri-Bottle
Peri, short for perineum is a squirt bottle that allows you to clean your pelvic area easily after delivery and birth. Perineum irrigation is crucial for new moms to help prevent infection, and aid in a speedy recovery.
Make an infusion of the herbs: Use 1 tbsp per cup of boiled water. Steep for 15 minutes.
Fill you Peri- Bottle with the herbal infusion to use as a soothing rinse after using the bathroom.
You can make a big batch and keep it in the fridge. When you want to use, simply reheat the infusion insuring it is warm but not too hot that it will burn.
Squeeze the warm tea onto the vaginal area while sitting on the toilet.
Herbal Padsicle
A padsicle is a pad soaked in a herbal infusion and put into the freezer to help soothe the tissues of the perineum and the vulva after a vaginal birth.
Make an infusion of herbs: Use 1 tbsp per cup of boiled water. Steep for 15 minutes.
Soak each pad with the tea concentration. Use enough tea to dampen the pad but don't saturate the pad.
Wrap the pad in parchment paper and place in a container and put it into the freezer until you are ready to use.
When ready to use, unwrap and let sit for a few minutes.